Do you want to beat the blues this January and give yourself the gift of wellness?
With this in mind I invite you to join my 6 day home retreat kicking off on
Blue Monday, 16th January 2023
The retreat is 6 days long. It is simple, effective and enjoyable.
A little movement, a little mindfulness and a little breathwork each day alongside some delicious healthy juices and soups
from Clodagh McKenna as well as discounts from some of my favourite brands.
The aim is that this mini retreat can be done alongside work and other commitments but that we create someBUY NOW
healthy habits and some lasting healthy changes in our body and mind.
So hope you join me on our week to reset and renew.
A little teaser of what's to come