Do you want to beat the blues this January and give yourself the gift of wellness?
With this in mind I invite you to join my 6 day home retreat kicking off on
Blue Monday, 16th January 2023
The retreat is 6 days long. It is simple, effective and enjoyable.
A little movement, a little mindfulness and a little breathwork each day alongside some delicious healthy juices and soups
from Clodagh McKenna as well as discounts from some of my favourite brands.
The aim is that this mini retreat can be done alongside work and other commitments but that we create some
healthy habits and some lasting healthy changes in our body and mind.
So hope you join me on our week to reset and renew.
Fill in your details below to be the first to know.
A little teaser of what's to come
Short on time but want to get fit and create healthy habits?
autumn At home
10-20 mins of strong fiery movement to in the morning and 10 mins of gentle pre bed wind down stretches.
Delicious and healthy smoothie, juice and soup recommendations from Clodagh McKenna.
Just £6.99 a month when you subscribe to Peachy with Zoesubscribe
Cancellable at any time